Monthly Archives: May, 2012
The Greatest Gift, Wealth and Relationship
“Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.” -Buddha
Playlist: Meditation
Do you ever want to meditate, practice being mindful, or just relax but not know what music would be best?? That was one big problem I had when I started … Continue reading
SELF-COMPASSION: CONCEPTUALIZATIONS, CORRELATES, & INTERVENTIONS (part V)
I have been exploring the idea of self-compassion through reading books on Eastern Religion, (Buddhism, the Dalai Lama, etc.) analyzing professional research articles, and practicing it in my daily life. … Continue reading
SELF-COMPASSION: CONCEPTUALIZATIONS, CORRELATES, & INTERVENTIONS (part IV)
I have been exploring the idea of self-compassion through reading books on Eastern Religion, (Buddhism, the Dalai Lama, etc.) analyzing professional research articles, and practicing it in my daily life. … Continue reading
Actions
“However many holy words you read, however many you speak, what good will they do you if you do not act on upon them?” – Buddha
SELF-COMPASSION: CONCEPTUALIZATIONS, CORRELATES, & INTERVENTIONS (part III)
I have been exploring the idea of self-compassion through reading books on Eastern Religion, (Buddhism, the Dalai Lama, etc.) analyzing professional research articles, and practicing it in my daily life. … Continue reading
SELF-COMPASSION: CONCEPTUALIZATIONS, CORRELATES, & INTERVENTIONS (part II)
I have been exploring the idea of self-compassion through reading books on Eastern Religion, (Buddhism, the Dalai Lama, etc.) analyzing professional research articles, and practicing it in my daily life. … Continue reading
SELF-COMPASSION: CONCEPTUALIZATIONS, CORRELATES, & INTERVENTIONS
I have been exploring the idea of self-compassion through reading books on Eastern Religion, (Buddhism, the Dalai Lama, etc.) analyzing professional research articles, and practicing it in my daily life. … Continue reading
Sharing Happiness
“Thousands of candles can be lit from a single candle, and the life of the candle will nit be shortened. Happiness never decreases by being share.” -Buddha
The Impact of Compassion and Altruism on Your Physical and Emotional Health
“developing compassion and altruism has a positive impact on our physical and emotional health. In one well-known experiment, for example, David McClelland, a psychologist at Harvard University, showed a group … Continue reading
